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  • Hello world! - October 11, 2017

    Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!

  • Balsamic Chicken For Meal Prep - April 5, 2017

    Here’s a healthy chicken recipe so that you can spice up your meal prep or get your family into eating healthier! Ingredients: •3lbs chicken breasts •4 tbsp no oil balsamic dressing •1 tbsp red chili sauce •1 tbsp honey •1 tsp ginger Directions: Preheat oven to 400 degrees Mix balsamic dressing,[…]

  • The complete guide for training your biceps - December 7, 2013

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  • Core Strength: Your Ultimate Guide To Core Training - December 7, 2013

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam in dui mauris. Vivamus hendrerit arcu sed erat molestie vehicula. Sed auctor neque eu tellus rhoncus ut eleifend nibh porttitor. Ut in nulla enim. Phasellus molestie magna non est bibendum non venenatis nisl tempor. Suspendisse dictum feugiat nisl ut dapibus. Mauris[…]

  • Supercharged Garlic Guacamole - December 7, 2013

      Guacamole is an excellent side dish for any meal. It’s loaded with healthy fats, rich in fiber, and doesn’t contain any preservatives or processed ingredients—as long as you make it yourself, that is. By preparing your own guacamole, you control what goes into it. Up the flavor even more[…]

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